A while back, Cheyenne shared 5 things you need to know about your period, and now she’s here with another episode devoted to discussing periods. Specifically, she’s busting 6 ridiculous myths about your period. Like maybe you’ve heard that you shouldn’t wash your hair when you have your period or that you shouldn’t go barefoot during your period – well, these are just two myths that Cheyenne is debunking in today’s episode. Watch the video above as she explains the real deal about these myths and four others that you may have heard before.

Had you heard any of these period myths before? Which one do you think is the most ridiculous? What other topics would you like to see featured in this “Health, Sex and Relationships” video series? Tell us in the comments!

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