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> <channel><title>Gurl.com &#187; help</title> <atom:link href="http://www.gurl.com/tag/help/feed/" rel="self" type="application/rss+xml" /><link>http://www.gurl.com</link> <description>A teen site and community for teenage girls</description> <lastBuildDate>Wed, 12 Jun 2013 16:56:07 +0000</lastBuildDate> <language>en-US</language> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.5.1</generator> <item><title>5 Super Useful Things You Can Buy To Help Hurricane Sandy Victims</title><link>http://www.gurl.com/2012/11/10/donate-hurricane-sandy-amazon-wishlist/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=donate-hurricane-sandy-amazon-wishlist</link> <comments>http://www.gurl.com/2012/11/10/donate-hurricane-sandy-amazon-wishlist/#comments</comments> <pubDate>Sat, 10 Nov 2012 23:00:08 +0000</pubDate> <dc:creator>Melanie Abrahams</dc:creator> <category><![CDATA[Discuss]]></category> <category><![CDATA[amazon wishlist]]></category> <category><![CDATA[donate]]></category> <category><![CDATA[help]]></category> <category><![CDATA[hurricane relief]]></category> <category><![CDATA[hurricane sandy]]></category> <category><![CDATA[news]]></category> <category><![CDATA[occupy new jersey]]></category> <guid
isPermaLink="false">http://www.gurl.com/?p=85805</guid> <description><![CDATA[I know, I know, to some of you, Hurricane Sandy seems like old news. You&#8217;ve been hearing about this storm for over a week now and you just want to move on to something else. I get it. If you&#8217;re not here in New York or New Jersey, it can be hard to understand just &#8230; <a
class="read-more" href="http://www.gurl.com/2012/11/10/donate-hurricane-sandy-amazon-wishlist/">Read More</a>]]></description> <content:encoded><![CDATA[<p><div
id="attachment_85807" class="wp-caption alignleft" style="width: 310px"><img
src="http://cdn.gurl.com/wp-content/uploads/2012/11/hurricane-sandy-donate.jpg" alt="hurricane sandy help animals donate" title="hurricane-sandy-donate" width="300" height="250" class="size-full wp-image-85807" /><p
class="wp-caption-text">We&#8217;ve all got to do our part. | <a
href="http://www.shutterstock.com/cat.mhtml?lang=en&#038;search_source=search_form&#038;version=llv1&#038;anyorall=all&#038;safesearch=1&#038;searchterm=wet+sad+cat&#038;search_group=#id=105856862&#038;src=991313c8329ffd7c12f6c5f04cf43bdf-1-11">Source: Shutterstock</a></p></div>I know, I know, to some of you, <strong>Hurricane Sandy </strong>seems like old news. You&#8217;ve been hearing about this storm for over a week now and you just want to move on to something else. I get it. If you&#8217;re not here in <strong>New York or New Jersey</strong>, it can be hard to understand just how massive the devastation is, and how much people still really <strong>need our help</strong>. But they do. They need YOU.</p><p>A volunteer team called <strong>Occupy Sandy</strong> has set up an <a
href="http://www.amazon.com/gp/registry/wedding/2FDVT8QGKJFYR/ref=cm_wed_vv_page_1?ie=UTF8&#038;page=1&#038;sort=category-bucket" target="_blank">Amazon gift registry wishlist</a> for stuff people who&#8217;ve been through the worst (a lot of whom are <strong>homeless</strong> right now) really need. If you can spare a little extra cash (and I know a lot of you can if you really think about it), please check it out and <strong>send something</strong> they&#8217;ve requested. It&#8217;ll be sent directly to a distribution center in New Jersey and into the hands of girls, guys, moms, and dads to make their lives a little bit better.</p><p>I&#8217;ve already <strong>donated and volunteered</strong> in person&#8211;but I&#8217;d love knowing that our Gurl.com community was joining together to <strong>make a difference</strong>. Here are five things you could give that would make a big difference:</p><p>* Love animals? A lot of hurricane victims have <strong>dogs and cats</strong> who&#8217;ve been going hungry since the storm&#8211;a big bag of IAMS cat food is only $13. That&#8217;s like giving up one trip to the movies. No big deal to you, a huge deal to those cats!</p><p>* Think you&#8217;d <strong>go crazy</strong> after just one week without peanut butter? Send three giant jars to some hungry and cold people for just pennies less than $20. That&#8217;s like one week without your daily Starbucks.</p><p>* Do you get cold really easily? So do I, but think about all those people still living without heat or hot water, even as the <strong>temperature drops</strong> here in New York. Help out by sending a women&#8217;s zip up jacket by Columbia for $35. Sure, you could buy two new albums on iTunes with that, but you know this is more important.</p><p>* If you can&#8217;t imagine not being able to shower, send eight bars of <strong>Dove soap</strong>. It&#8217;ll cost you less than $18 (about the same as a dress at Forever 21), and will help make Sandy survivors feel a little bit more optimistic about life.</p><p>* Little kids were affected by this storm, too, and a lot of them are pretty freaked out. Send them a <strong>comforting story</strong> in the form of Corduroy for less than $7. That&#8217;s the equivalent of one lipstick from the drug store. I know you can do it, girl!</p><p>From batteries to winter coats, you <strong>(yes, you!)</strong> can get the most vital things into the hands of Hurricane Sandy victims who need them most.</p><p><strong>So, are you with me, or what?! Let me know what you&#8217;ve done to help the Hurricane Sandy recovery in the <a
href="#respond" target="_blank">comments</a>! </strong></p><p
style="text-align: center;"><strong><a
href="http://www.gurl.com/2012/11/04/hurricane-sandy-week-in-the-dark/">Things One Girl Learned From Living Through Hurricane Sandy</a></strong></p><p
style="text-align: center;"><strong><a
href="http://www.youtube.com/subscription_center?add_user=gurl">Subscribe To Our YouTube Channel</a></strong></p> ]]></content:encoded> <wfw:commentRss>http://www.gurl.com/2012/11/10/donate-hurricane-sandy-amazon-wishlist/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Amanda Bynes Designing Clothes? No Thank You!</title><link>http://www.gurl.com/2012/09/20/amanda-bynes-clothing-line/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=amanda-bynes-clothing-line</link> <comments>http://www.gurl.com/2012/09/20/amanda-bynes-clothing-line/#comments</comments> <pubDate>Thu, 20 Sep 2012 20:00:22 +0000</pubDate> <dc:creator>Gurl</dc:creator> <category><![CDATA[Celebs & Hot News]]></category> <category><![CDATA[Amanda Bynes]]></category> <category><![CDATA[clothing line]]></category> <category><![CDATA[drunk driving]]></category> <category><![CDATA[help]]></category> <category><![CDATA[hot mess]]></category> <guid
isPermaLink="false">http://www.gurl.com/?p=80095</guid> <description><![CDATA[Dear Amanda Bynes, In no way, in no alternate universe, not even for Halloween do we want to look like you. And I&#8217;m pretty sure most other girls with half a brain feel the same way&#8211;so we&#8217;re confused as to who will by this new clothing line you&#8217;re designing. We understand that you&#8217;ve said you&#8217;re &#8230; <a
class="read-more" href="http://www.gurl.com/2012/09/20/amanda-bynes-clothing-line/">Read More</a>]]></description> <content:encoded><![CDATA[<p><div
id="attachment_80098" class="wp-caption alignleft" style="width: 310px"><img
src="http://cdn3.gurl.com/wp-content/uploads/2012/09/amanda-bynes-insert.jpg" alt="amanda bynes clothing line" title="amanda-bynes-insert" width="300" height="400" class="size-full wp-image-80098" /><p
class="wp-caption-text">Amanda? You&#8217;re a hot mess. Source: WENN.com</p></div><strong>Dear Amanda Bynes,</strong></p><p>In no way, in no alternate universe, <strong>not even for Halloween</strong> do we want to look like you. And I&#8217;m pretty sure most other girls with half a brain feel the same way&#8211;so we&#8217;re confused as to who will by this<strong> new clothing line</strong> you&#8217;re designing.</p><p>We understand that you&#8217;ve said you&#8217;re &#8220;doing amazing,&#8221; (which, um, should be amazingly, not &#8220;amazing&#8221;&#8211;but whatever)&#8211;however, from where we stand, it really doesn&#8217;t look that way. Drunk driving just makes you <strong>look like an idiot</strong> who not only doesn&#8217;t value her own life, but who also doesn&#8217;t respect the safety of others. Additionally, locking yourself in a boutique&#8217;s dressing room for over an hour makes you look like a basket case. These, in case we&#8217;re not being clear, are things we <strong>do not want</strong> to look like.</p><p>We also don&#8217;t want to look like someone in denial&#8211;and honey? You are. <strong>You need help.</strong> No, I don&#8217;t know you personally, and I&#8217;m sure you have a lot of crappy stuff going on in your life that&#8217;s been fueling this tailspin, but anyone can tell that you&#8217;re not doing well. <strong>You used to be cute</strong>, funny, talented! We used to like you&#8211;and maybe even want to look like you. But for now? You&#8217;re <strong>looking pretty trashy</strong>. Here&#8217;s hoping you clean up your act before starting that clothing line of yours. Maybe you could even call it &#8220;<strong>Fresh Start</strong>.&#8221;</p><p>Love,<br
/> Gurl</p><p
style="text-align: center;"><strong><a
href="http://www.gurl.com/2012/08/06/amanda-bynes-drunk-driving/">Do You Think Stars Get A Free Pass To Be Jerks?</a></strong></p><p
style="text-align: center;"><strong><a
href="http://twitter.com/gurldotcom" rel="nofollow">Don&#8217;t Forget to Catch Us On The Tweet Side!<br
/> </a></strong></p> ]]></content:encoded> <wfw:commentRss>http://www.gurl.com/2012/09/20/amanda-bynes-clothing-line/feed/</wfw:commentRss> <slash:comments>12</slash:comments> </item> <item><title>How To Deal With A Friend In Trouble</title><link>http://www.gurl.com/videos/counseling-advice-for-girls/a-friend-in-trouble/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=a-friend-in-trouble</link> <comments>http://www.gurl.com/videos/counseling-advice-for-girls/a-friend-in-trouble/#comments</comments> <pubDate>Mon, 14 May 2012 21:00:08 +0000</pubDate> <dc:creator>Gurl</dc:creator> <category><![CDATA[Friends & Family]]></category> <category><![CDATA[anorexia]]></category> <category><![CDATA[diets]]></category> <category><![CDATA[friend in trouble]]></category> <category><![CDATA[help]]></category> <category><![CDATA[how to deal]]></category> <category><![CDATA[meg haston]]></category> <guid
isPermaLink="false">http://www.gurl.com/?post_type=video&#038;p=64741/</guid> <description><![CDATA[One of the hardest parts of friendship is knowing when to step in when a friend&#8217;s in trouble, especially when that problem is an eating disorder. You can&#8217;t always tell when a friend is suffering from an eating disorder, so knowing when to intervene is tough and tricky. Meg&#8217;s here to help with 5 ways &#8230; <a
class="read-more" href="http://www.gurl.com/videos/counseling-advice-for-girls/a-friend-in-trouble/">Read More</a>]]></description> <content:encoded><![CDATA[<p><iframe
width="560" height="315" src="http://www.youtube.com/embed/fQRsj6XqNhw?wmode=transparent" frameborder="0" allowfullscreen></iframe></p><p>One of the hardest parts of friendship is knowing when to step in when a friend&#8217;s in trouble, especially when that problem is an eating disorder. You can&#8217;t always tell when a friend is suffering from an eating disorder, so knowing when to intervene is tough and tricky. Meg&#8217;s here to help with 5 ways to deal when you have a friend who could need your help when it comes to eating issues.</p><p
style=center:"><strong><a
href="http://www.gurl.com/videos/how-to-deal/body-image-blues/">Do You Hate YOUR Body? Here&#8217;s How To Deal</a></strong></p> ]]></content:encoded> <wfw:commentRss>http://www.gurl.com/videos/counseling-advice-for-girls/a-friend-in-trouble/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Hey You: A Note For Girls Dealing With Crappy Drama (And Who Isn&#8217;t?!)</title><link>http://www.gurl.com/2012/01/05/hey-note-girls-dealing-crappy/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=hey-note-girls-dealing-crappy</link> <comments>http://www.gurl.com/2012/01/05/hey-note-girls-dealing-crappy/#comments</comments> <pubDate>Thu, 05 Jan 2012 21:00:01 +0000</pubDate> <dc:creator>Melanie Abrahams</dc:creator> <category><![CDATA[Being Yourself]]></category> <category><![CDATA[Body Image]]></category> <category><![CDATA[Friends & Family]]></category> <category><![CDATA[Help&Advice]]></category> <category><![CDATA[Just the Facts]]></category> <category><![CDATA[Mental Health Facts]]></category> <category><![CDATA[News & Reviews]]></category> <category><![CDATA[Spotlight On]]></category> <category><![CDATA[Sucky Emotions]]></category> <category><![CDATA[Uncategorized]]></category> <category><![CDATA[Your Life]]></category> <category><![CDATA[cutting]]></category> <category><![CDATA[depression]]></category> <category><![CDATA[drama]]></category> <category><![CDATA[help]]></category> <category><![CDATA[suicide prevention]]></category> <category><![CDATA[support]]></category> <category><![CDATA[you're not alone]]></category> <guid
isPermaLink="false">http://www.gurl.com/?p=45173</guid> <description><![CDATA[In those moments where life seems almost unbearable, read this note. It's for you. <a
class="read-more" href="http://www.gurl.com/2012/01/05/hey-note-girls-dealing-crappy/">Read More</a>]]></description> <content:encoded><![CDATA[<p><span
class="invisible">i am depressed</span></p><div
id="attachment_45178" class="wp-caption alignleft" style="width: 310px"><a
href="http://www.gurl.com/2012/01/05/hey-note-girls-dealing-crappy/openlettermaininsert/" rel="attachment wp-att-45178"><img
class="size-full wp-image-45178" title="openlettermainInsert" src="http://cdn2.gurl.com/wp-content/uploads/2012/01/openlettermainInsert.jpg" alt="i am depressed" width="300" height="250" /></a><p
class="wp-caption-text">Two facts: 1) Life is crazy hard sometimes. 2) You are strong.</p></div><p><strong>Hey You,</strong></p><p>I know sometimes things are actually <strong>beyond sucksville</strong>. Even if you&#8217;re putting on a brave face in public&#8211;at home or in the bathroom stall or wherever you can be alone&#8211;life can seem <strong>so unbearable</strong> that it feels like you could just dissolve with frustration and anger.</p><p>That whole <strong>nauseated</strong>, wanting to throw stuff, but then realizing even that won&#8217;t help anything feeling? <strong>Been there.</strong></p><p>Which brings me to my main point: no matter how terrible things are, please please know that <strong>you are <em>not </em>alone</strong> in this.</p><div
id="attachment_45183" class="wp-caption alignright" style="width: 210px"><a
href="http://www.gurl.com/2012/01/05/hey-note-girls-dealing-crappy/openletterlipstick/" rel="attachment wp-att-45183"><img
class="size-medium wp-image-45183" title="openletterlipstick" src="http://cdn3.gurl.com/wp-content/uploads/2012/01/openletterlipstick-200x167.jpg" alt="" width="200" height="167" /></a><p
class="wp-caption-text">We&#39;ve all felt this way.</p></div><p>If you ever, even for a minute, think there&#8217;s no one to turn to, take a <strong>deep breath</strong> and try to remember that all of us girls (even grown up girls) are dealing with or have dealt with something that seems <strong>way bigger </strong>than us&#8211;it&#8217;s just that we all deal with it in our own ways so you can&#8217;t always tell.</p><p>The truth is that someone else (and probably a lot of someone elses) has <strong>gone through crap</strong> very similar to what you’re going through right now and made it out on the other side, super glad that she did.</p><div
id="attachment_45211" class="wp-caption alignleft" style="width: 210px"><a
href="http://www.gurl.com/2012/01/05/hey-note-girls-dealing-crappy/openlettercupcake/" rel="attachment wp-att-45211"><img
class="size-medium wp-image-45211" title="openlettercupcake" src="http://cdn3.gurl.com/wp-content/uploads/2012/01/openlettercupcake-200x167.jpg" alt="" width="200" height="167" /></a><p
class="wp-caption-text">We can&#39;t give cupcakes so much credit.</p></div><p>It might sound<strong> totally impossible</strong>, but you (smart, brave, fantastic you is still in there somewhere, I know it!) <em>can </em>get through this&#8211;and you don&#8217;t have to do it alone. If you can&#8217;t talk to your parents or friends, or it seems like nobody&#8217;s really <strong>hearing you</strong>, you can still get help. If you or someone you care about is up against something overwhelming, you can get help from a counselor at <strong>1-800-273-TALK (8255)</strong>, the National Suicide Prevention Lifeline, anytime day or night.</p><p>You&#8217;re absolutely not alone and there are so many of us who <strong>believe in you</strong>. I can&#8217;t say that everything will ever be totally perfect (that&#8217;s not what life is), but it <em>won&#8217;t </em>be this bad forever. <strong>Pinky swear.</strong></p><p><strong>With love (and strength)</strong>,<br
/> Your editors at Gurl</p><p>&nbsp;</p><p><strong>Have you ever survived something super hard? Tell us about it in the <a
href="#respond" rel="nofollow">comments</a>. </strong></p><p
style="text-align: center;"><strong><a
href="http://www.gurl.com/heart-facebook-saving-lives/">If a friend is saying scary or suicidal things on Facebook, here&#8217;s what you should do.</a></strong></p><p><span
class="invisible">i am depressed</span></p> ]]></content:encoded> <wfw:commentRss>http://www.gurl.com/2012/01/05/hey-note-girls-dealing-crappy/feed/</wfw:commentRss> <slash:comments>19</slash:comments> </item> </channel> </rss