CONNECT
SHOUT OUT BOARDS

YOUR ROOM
FIND OUT

HELP ME HEATHER

FAST FACTS

PLAY

gURL GAMES

QUIZZES

MORE PLAY
SHOW OFF

COMIX

PHOTOS

EXPLORE

BODY IMAGE

SEX

REACT

MOST POPULAR VIDEOS

SOUND CHECKS

 


 
  Dear Heather,

At the risk of sounding corny...I feel sad. All the time. It doesn't go away and at first I thought that it was seasonal depression, because I always got worse in the winter, but now I'm starting to feel sad year round. I cry easily, feel super sensitive all the time and absolutely nothing makes me happy.

On one hand, I want to go to a doctor and get some Prozac or something, but I'm not sure I want weird chemicals in my body or to be reliant on drugs. What do you think? Is drug induced happiness as good as the real kind?

AddThis Social Bookmark Button



 
 
 
Hi.

I'm really sorry to hear that you're feeling so depressed.

Though it's not exactly clear what causes depression, one of the most commonly held theories is that people who suffer from depression have imbalances or deficiencies in the amount of neurotransmitters--biological substances that allow brain cells to communicate with one another. Seen through a biological lens, depression can be compared to other manageable conditions, like diabetes in which the body either doesn't produce insulin or is unable to absorb and use the insulin that is present.

While most people would probably think a diabetic is foolish for not taking medication to help manage their condition, many often think it's shameful to need help with something that appears to be related to emotions. Though there can be contributing factors that come into play such as a person's genetics (a person whose has a parent that has suffered from depression is more likely to become depressed) or environmental stresses (a breakup, illness or a negative self-image), thinking of depression as primarily a medical condition might help you to feel better about getting the help you need.

There are also other things besides depression medication that might help lift your mood, like exercise, but I would recommend that you also talk to your parents about finding a medical doctor who can do a thorough diagnosis and create an appropriate treatment plan. Psychiatrists usually find that their treatment works best when their clients are in talk therapy as well. Your medical doctor or school psychologist can probably help you and your parents with referrals.

gURL.com also has some helpful features on depression. You can find out how other gURLs feel about mood medication and get the facts on depression.

All the best,



 
 
Take care,
heather

 
 
 

more sucky emotions

select another topic:

 
 
 

 
ADVERTISEMENT