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Need support or information? Look no further. gURL's put together the following list of resources to help you out.

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Please choose a catagory:
General Psychology
Attention Deficit/ Hyperactivity Disorder (AD/HD)
Depression
Obsessive-Compulsive Disorder (OCD)
Panic Disorder


General Psychology

American Psychological Association
phone: 800-374-2721
address: 750 First Street, NE, Washington, DC 20002-4242 phone: 800-374-2721
website: www.apa.org/psychnet

The American Academy of Child and Adolescent Psychiatry
phone: 800-826-3632
address: 3615 Wisconsin Avenue, NW, Washington, DC 20016-3007
website: www.aacap.org

The American Psychiatric Association
phone: 888-35-PSYCH (888-357-7924)
address: 1000 Wilson Boulevard, Suite 1825, Arlington, Va. 22209-3901
website: www.psych.org

National Alliance for the Mentally Ill (NAMI)
offers information and resources for the mentally ill and their families.
phone: 800-950-NAMI (6264)
address: Colonial Place Three 2107 Wilson Blvd., Suite 300 Arlington, VA 22201-3042
website: www.nami.org

National Association of Social Workers (NASW)
phone: 202-408-8600
address: 750 First Street, NE, Suite 700, Washington, DC 20002
website: www.naswdc.org

1-800-THERAPIST
The largest mental health referral organization in the country. This free service will refer you to a local certified therapist who specializes in your area of need.
phone: 1-800-THERAPIST (800-843-7274)
website: www.1-800-therapist.com

National Foundation for Depressive Illness
gives referrals to doctors and depression support groups, publishes a quarterly newsletter, and runs an outreach program for teens. There is also a recorded message with information on the signs of depression.

phone: 800-239-1265
address: P.O. Box 2257, New York, NY 10116
website: www.depression.org




Almost Lost: The True Story of an Anonymous Teenager's Life on the Streets
edited by Beatrice Sparks (Avon). Deals with a suicidally depressed teenage boy, his struggle to survive on the streets, and his battle with self-hatred.

The Bell Jar
by Sylvia Plath (Bantam Books). The classic autobiographical novel about a young woman's mental breakdown.

The Complete Poems
by Anne Sexton (Mariner Books). The stuff of Sexton's life, painfully honest and emotionally moving.

Darkness Visible: A Memoir of Madness
by William Styron (Vintage Books). A profound memoir of depression.

The Feeling Good Handbook
by David D. Burns, M.D. (Plume). Drug-free self-help for depression.

Girl, Interrupted
by Susanna Kaysen (Vintage Books). A riveting tale of how the author was hospitalized while growing up because she refused to conform.

Listening to Prozac
by Peter D. Kramer (Penguin USA). A comprehensive and scientific look at antidepressants.

Meeting at the Crossroads: Women's Psychology and Girls' Development
by Lyn Mikel Brown and Carol Gilligan (Ballantine Books). Groundbreaking look at the challenging passage from girlhood to adolescence.

Prozac Nation
by Elizabeth Wurtzel (Riverhead Books). A twentysomething woman's memoir of depression, drugs, and the wonders of Prozac.

Reviving Ophelia
by Mary Pipher, Ph.D. (Ballantine Books). Investigation into why girls lose rather than gain self-esteem as they become women.

Welcome to My Country
by Lauren Slater (Anchor). Takes you into the therapist's point of view as she works to understand and interact with her patients suffering from mental and emotional distress, schizophrenia and depression.



Suicide @ Rochford.org contains a variety of information about suicide and prevention.

Adolescence Directory On-Line (ADOL) is a guide to adolescent issues.


Attention Deficit/ Hyperactivity Disorder (AD/HD)

Children and Adults with Attention Deficit/Hyperactivity Disorder (CHADD)
phone: 800-233-4050
address: 8181 Professional Place, Suite 150, Landover, MD 20785
website: www.chadd.org

National Institute of Mental Health
provides extensive information about OCD, among other mental health issues.
phone: 301-443-4513
address: NIMH Public Information, 6001 Executive Blvd., Room 8184, MSC 9663, Bethesda, MD 20892-9663
website: www.nimh.nih.gov/publicat




ADHD Handbook for Families: A Guide for Communicating with Professionals
by Paul L. Weingartner (Child Welfare League of America). Written by a doctor and AD/HD sufferer, this book gives practical advice for dealing with health care professionals regarding AD/HD.

Adolescent ADD: Gaining the Advantage
by Patricia O. Quinn (Magination). Straightforward book addressing the concerns of adolescents suffering from ADD.

Making the Grade: An Adolescent's Struggle with ADD
by Roberta N. Parker, Ph.D. and Harvey C. Parker (Specialty Press). The story of a seventh-grader's struggle with ADD. Also includes techniques to help and cope with ADD.


Depression

The Depression and Bipolar Support Alliance (DBSA)
provides education for sufferers and their families.
phone: 800-826-3632
address: 730 North Franklin Street, Suite 501, Chicago, IL 60610
website: www.DBSAlliance.org




The Beast: A Journey Through Depression
by Tracy Thompson (Plume). An eloquent, unflinchingly honest autobiography that recounts this journalist's struggle with depression--which culminated in a terrifying bout with suicide--and her search for an understanding of and a cure for it.

How to Cope with Depression: A Complete Guide for You and Your Family
by J. Raymond DePaulo and Keith Ablo (Ballantine). A guide to the available treatments and guidelines for phases of therapy.

Overcoming Depression
by Demitri Papolos and Janice Papolos (HarperCollins). A book often recommended by doctors to their patients which includes suggestions for dealing with managed care.



The Food and Drug Administration (FDA) Center for Drug Evaluation and Research Online provides more information on Prozac and other antidepressant drugs.

Bipolar Disorders Portal is a rich site providing information, links to other websites, books, articles and more for people with bipolar disorder.


Obsessive-Compulsive Disorder (OCD)

Anxiety Disorders Association of America
promotes the welfare of people with anxiety disorders and has a chat room.
phone: 240-485-1001
address: 8730 Georgia Avenue, Suite 600 Silver Spring, MD 20910, USA
website: www.adaa.org

National Institute of Mental Health
provides extensive information about OCD as well as other mental health issues.
phone: 301-443-4513
address: 6001 Executive Boulevard, NIMH Public Inquiries, Room 8184, MSC 9663, Bethesda, MD 20892-4513
website: www.nimh.nih.gov/anxiety

Obsessive-Compulsive Information Center
phone: 608-827-2470
address: Information Centers, Madison Institute of Medicine, 7617 Mineral Point Road, Suite 300, Madison, WI 53717
website: www.miminc.org




The Boy Who Couldn't Stop Washing: The Experience and Treatment of Obsessive-Compulsive Disorder
by Judith L. Rapoport (New American Library). The groundbreaking book that brought OCD to national attention.

Getting Control: Overcoming Your Obsessions and Compulsions
by Lee Baer (Plume). Self-help for sufferers of OCD.

The Sky is Falling: Understanding and Coping with Phobias, Panic, and Obsessive-Compulsive Disorders
by Raeann Dumont (Norton). Well-written guide for the victim of anxiety disorders.



Anxieties.com provides step-by-step help for fear of flying, panic attacks, OCD and more.


Panic Disorder

Anxiety Disorders Association of America
promotes the welfare of people with anxiety disorders and has a chat room.
phone: 240-485-1001
address: 8730 Georgia Avenue, Suite 600 Silver Spring, MD 20910, USA
website: www.adaa.org

Freedom from Fear
offers information about and referrals to specialists for anxiety and depression.
phone: 718-351-1717
address: Colonial Place Three, 2107 Wilson Blvd., Suite 300, Arlington, VA 22201-3042
website: www.freedomfromfear.com

National Alliance for the Mentally Ill (NAMI)
offers information and links about anxiety diseases and other mental illnesses.
phone: 800-950-NAMI (6264)
address: Colonial Place Three, 2107 Wilson Blvd., Suite 300, Arlington, VA 22201-3042
website: www.nami.org

The National Institute of Mental Health
provides extensive information about panic disorder and other mental health issues.
phone: 301-443-4513 or 800-64-PANIC (800-647-2642)
address: NIMH Public Inquiries, 6001 Executive Boulevard, Rm. 8184, MSC 9663, Bethesda, MD 20892
website: www.nimh.nih.gov/anxiety/




Don't Panic: Taking Control of Anxiety Attacks
by R. Reid Wilson (HarperCollins). Self-help program for dealing with and eliminating panic attacks.

Life with the Panic Monster: A Guide for the Terrified
by Evelyn B. Stewart (Rutledge). A woman's story of her disabling panic attacks and eventual relief from them.

The Sky Is Falling: Understanding and Coping with Phobias, Panic and Obsessive-Compulsive Disorders
by Raeann Dumont (Norton). Well-written guide for the victim of anxiety disorders.



Anxieties.com provides step-by-step help for fear of flying, panic attacks, OCD and more.

tAPir (the Anxiety Panic internet resource) is a comprehensive resource for anxiety disorders.




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topic page: sucky emotions

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