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> <channel><title>Gurl.com &#187; Everything Else</title> <atom:link href="http://www.gurl.com/category/your-life/help-and-advice/help-me-heather/everything-else/feed/" rel="self" type="application/rss+xml" /><link>http://www.gurl.com</link> <description>A teen site and community for teenage girls</description> <lastBuildDate>Tue, 11 Jun 2013 22:10:17 +0000</lastBuildDate> <language>en-US</language> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.5.1</generator> <item><title>Help! I Want To Lose My Virginity NOW!</title><link>http://www.gurl.com/2012/05/28/i-want-to-lose-my-virginity/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=i-want-to-lose-my-virginity</link> <comments>http://www.gurl.com/2012/05/28/i-want-to-lose-my-virginity/#comments</comments> <pubDate>Mon, 28 May 2012 17:00:10 +0000</pubDate> <dc:creator>Heather</dc:creator> <category><![CDATA[Everything Else]]></category> <category><![CDATA[Love Advice]]></category> <category><![CDATA[advice]]></category> <category><![CDATA[being a virgin]]></category> <category><![CDATA[virgin]]></category> <category><![CDATA[virginity]]></category> <guid
isPermaLink="false">http://www.gurl.com/?p=66554</guid> <description><![CDATA[This girl is so sick of being a virgin. Read Heather's advice. <a
class="read-more" href="http://www.gurl.com/2012/05/28/i-want-to-lose-my-virginity/">Read More</a>]]></description> <content:encoded><![CDATA[<div
id="attachment_66563" class="wp-caption alignleft" style="width: 310px"><a
href="http://www.gurl.com/2012/05/28/i-want-to-lose-my-virginity/frustrated-girl-main/" rel="attachment wp-att-66563"><img
class="size-full wp-image-66563" title="Frustrated Girl" src="http://cdn2.gurl.com/wp-content/uploads/2012/05/frustrated-girl-main.jpg" alt="I want to lose my virginity" width="300" height="250" /></a><p
class="wp-caption-text">Don&#39;t rush things! | <a
href=&quot;http://www.shutterstock.com/pic-98898899/stock-photo-a-woman-with-her-hands-up-in-her-hair-angry-and-frustrated.html?src=csl_recent_image-1&quot;>Source: ShutterStock</a></p></div><div
id="hmh_q"><p>Hi Heather,</p><p>I have a question about virginity. My friends tease me about being a virgin. Honestly, I wish I could just lose my virginity as soon as possible so they can quit making fun of me. I am to the point where I don&#8217;t even care who takes my virginity. I know that sounds desperate, but my friends are going to tease me about being a virgin until I have sex with someone. Is it wrong to think like that?</p></div><p>It really stinks that your friends are picking on you for being a virgin. Not only is it <strong>none of their business</strong> what you do with your body, but there is absolutely <strong>nothing wrong with being a virgin</strong>, no matter how old you are or how many people around you have done the deed. You should <em>never</em> be ashamed of your virginity and I&#8217;m really sorry that you have people around you who are trying to make you feel bad because of it.</p><p>Here&#8217;s the thing, girl: <strong>your virginity is your decision</strong>. Not your friends&#8217;, not your boyfriend&#8217;s, not your parents&#8217;&#8230; yours. You should never let anyone peer pressure you into losing it, and you should never feel like you have to have sex just so people will stop making fun of you.</p><div
id="attachment_66567" class="wp-caption alignright" style="width: 210px"><a
href="http://www.gurl.com/2012/05/28/i-want-to-lose-my-virginity/girl-being-bullied-2/" rel="attachment wp-att-66567"><img
class="size-medium wp-image-66567" title="Girl being bullied" src="http://cdn3.gurl.com/wp-content/uploads/2012/05/girl-being-bullied-200x167.jpg" alt="girl being bullied" width="200" height="167" /></a><p
class="wp-caption-text">Don&#39;t let your friends bother you! | <a
href=&quot;http://www.shutterstock.com/pic-97473440/stock-photo-girl-being-bullied.html?src=csl_recent_image-2&quot;>Source: ShutterStock</a></p></div><p>I don&#8217;t know the exact reason you&#8217;re a virgin &#8211; maybe the opportunity hasn&#8217;t come up,  maybe you just haven&#8217;t met the right person yet &#8211; either way, <strong>it doesn&#8217;t matter.</strong> You should have sex when <strong>you feel comfortable</strong> doing it, and when you meet the right guy to lose it to. You should never, ever have sex just because others are making you feel like you should. Losing your virginity is a <strong>big deal</strong>, and it&#8217;s not something you want to regret later in your life.</p><p>You need to tell your friends to get off your back. Don&#8217;t let them tease you and bully you for not having sex &#8211; <strong>stand up for yourself!</strong> The next time they say something, let them know you don&#8217;t want to hear it anymore. Explain that it&#8217;s your decision to make, not theirs. Let them know that what they&#8217;ve been saying is really bothering you and making you upset. Maybe they honestly don&#8217;t know that<strong> they&#8217;re hurting you.</strong> If they don&#8217;t leave you alone, maybe it&#8217;s time to consider hanging out with some new people. <strong>True friends</strong> won&#8217;t make you feel bad about yourself.</p><p>I understand wanting to lose your virginity, but <strong>rushing things</strong> just for approval, or just to get it over with, is never a good idea. When it&#8217;s supposed to happen, it&#8217;ll happen.</p><p><strong>take care,</strong><br
/> <strong> Heather</strong></p><p><strong>What’s on <em>your</em> mind? Heather can help! Send her your question at <a
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style="text-align: center;"><strong><a
href="http://www.gurl.com/2012/03/05/lose-your-virginity-relationship-advice/" target="_blank"> This girl regrets losing her virginity. Now what?</a></strong></p> ]]></content:encoded> <wfw:commentRss>http://www.gurl.com/2012/05/28/i-want-to-lose-my-virginity/feed/</wfw:commentRss> <slash:comments>18</slash:comments> </item> <item><title>I Don&#8217;t Drink Alcohol &#8211; Does That Make Me Uncool?</title><link>http://www.gurl.com/2012/03/09/i-dont-drink-alcohol-advice/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=i-dont-drink-alcohol-advice</link> <comments>http://www.gurl.com/2012/03/09/i-dont-drink-alcohol-advice/#comments</comments> <pubDate>Fri, 09 Mar 2012 18:00:43 +0000</pubDate> <dc:creator>Heather</dc:creator> <category><![CDATA[Being Different]]></category> <category><![CDATA[Being Yourself]]></category> <category><![CDATA[Beliefs]]></category> <category><![CDATA[Body & Health]]></category> <category><![CDATA[Everything Else]]></category> <category><![CDATA[Friends]]></category> <category><![CDATA[Help Me Heather]]></category> <category><![CDATA[Help&Advice]]></category> <category><![CDATA[Sucky Emotions]]></category> <category><![CDATA[Your Life]]></category> <category><![CDATA[advice]]></category> <category><![CDATA[alcohol]]></category> <category><![CDATA[drinking]]></category> <category><![CDATA[friendship]]></category> <category><![CDATA[peer pressure]]></category> <category><![CDATA[underage drinking]]></category> <guid
isPermaLink="false">http://www.gurl.com/?p=56157</guid> <description><![CDATA[Is it okay to not drink alcohol when you're in high school?  <a
class="read-more" href="http://www.gurl.com/2012/03/09/i-dont-drink-alcohol-advice/">Read More</a>]]></description> <content:encoded><![CDATA[<div
id="attachment_56171" class="wp-caption alignleft" style="width: 310px"><a
href="http://www.gurl.com/i-dont-drink-alcohol-advice/peer-pressure-and-alcohol/" rel="attachment wp-att-56171"><img
class="size-full wp-image-56171 " title="I Don't Drink" src="http://cdn.gurl.com/wp-content/uploads/2012/03/peer-pressure-and-alcohol.jpg" alt="I Don't Drink" width="300" height="250" /></a><p
class="wp-caption-text">Who cares if you don&#39;t drink?! | Source: Drugabuse.gov</p></div><div
id="hmh_q"><p>Hi Heather,</p><p>I was just wondering&#8230; is it normal to feel stupid about not drinking? I&#8217;ll be a freshmen in high school next year, and most of my friends have had the occasional beer or shot of vodka, but I haven&#8217;t. Sometimes it makes me feel stupid when people look at me weirdly when I say I don&#8217;t drink. I want to be able to have fun, but at the same time I don&#8217;t want people to judge me if I haven&#8217;t  had a drink. Should I let the pressure bother me? Will it get worse?</p></div><p>First things first: not drinking <strong>definitely</strong> doesn&#8217;t make you uncool. In fact, sticking to what you believe in, even though it&#8217;s different from what everyone else is doing, makes you <strong>super cool</strong> in my book.</p><p>To answer your question, no, you shouldn&#8217;t let the pressure bother you. That being said, dealing with <strong>peer pressure</strong> stinks and can definitely be pretty tough. I&#8217;m not going to lie, that pressure to drink will probably continue throughout high school.  What you have to keep in mind is that just because your friends are drinking and getting drunk <strong>doesn&#8217;t mean</strong> you have to be doing the same. You should <strong>never</strong> force yourself to do something just because your friends want you to do it &#8211; that will never make you happy.</p><div
id="attachment_56172" class="wp-caption alignright" style="width: 210px"><a
href="http://www.gurl.com/i-dont-drink-alcohol-advice/peer-pressure-to-drink-2/" rel="attachment wp-att-56172"><img
class=" wp-image-56172 " title="Peer Pressure To Drink" src="http://cdn3.gurl.com/wp-content/uploads/2012/03/peer-pressure-to-drink1-200x167.jpg" alt="Peer Pressure To Drink" width="200" height="167" /></a><p
class="wp-caption-text">If you don&#39;t want to drink, just don&#39;t! | Source: Aboutdwi.com</p></div><p>Plus, faking something just for approval is never the way to fit in. If people are going to judge you just because you&#8217;re not taking a shot of vodka, then those people aren&#8217;t your <strong>real friends</strong>. Real friends will accept you for who you are, and they won&#8217;t force you into doing things you&#8217;re not comfortable with. Ignore the people who act that way, and instead <strong>be proud</strong> of yourself for not giving in.</p><p>I&#8217;m sure you&#8217;ll figure out that <strong>you can absolutely</strong> still have a good time without drinking alcohol. Don&#8217;t feel like you can&#8217;t go to a party or hang with your friends just because you&#8217;re going to stay sober. As long as you relax, you can still have fun without worrying about getting in trouble or doing anything <strong>you&#8217;ll regret</strong> &#8211; not to mention you&#8217;ll be the only one waking up not feeling terrible due to a hangover.</p><p>In the end, just stick to your beliefs. If someone asks why you don&#8217;t drink, simply say <strong>you&#8217;re not into it</strong>, or feel free to ignore them all together. If someone is really bothering you about it, stop hanging around them &#8211; they&#8217;re not worth your time. In the end, I promise doing what you want will make you much <strong>happier</strong>.</p><p><strong>take care,</strong><br
/> <strong> heather</strong></p><p><strong>What’s on <em>your</em> mind? Heather can help! Send her your question at <a
href="mailto:heather@gurl.com" rel="nofollow">heather@gurl.com</a></strong></p> <a
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style="text-align: center;"><strong><a
href="http://www.gurl.com/what-is-binge-drinking/" target="_blank">Find out the truth about binge drinking</a></strong></p> ]]></content:encoded> <wfw:commentRss>http://www.gurl.com/2012/03/09/i-dont-drink-alcohol-advice/feed/</wfw:commentRss> <slash:comments>13</slash:comments> </item> <item><title>I Regret Losing My Virginity. Now What?</title><link>http://www.gurl.com/2012/03/05/lose-your-virginity-relationship-advice/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=lose-your-virginity-relationship-advice</link> <comments>http://www.gurl.com/2012/03/05/lose-your-virginity-relationship-advice/#comments</comments> <pubDate>Mon, 05 Mar 2012 18:00:17 +0000</pubDate> <dc:creator>Jessica Booth</dc:creator> <category><![CDATA[Dating]]></category> <category><![CDATA[Discuss]]></category> <category><![CDATA[Everything Else]]></category> <category><![CDATA[Friends With Benefits]]></category> <category><![CDATA[Health, Sex & Relationships]]></category> <category><![CDATA[Help Me Heather]]></category> <category><![CDATA[Help&Advice]]></category> <category><![CDATA[Hooking Up]]></category> <category><![CDATA[Love Advice]]></category> <category><![CDATA[Love&Sex]]></category> <category><![CDATA[Relationships]]></category> <category><![CDATA[Sex]]></category> <category><![CDATA[Sucky Emotions]]></category> <category><![CDATA[Virginity]]></category> <category><![CDATA[Your Life]]></category> <category><![CDATA[advice]]></category> <category><![CDATA[having sex]]></category> <category><![CDATA[hooking up]]></category> <category><![CDATA[losing your virginity]]></category> <category><![CDATA[sex]]></category> <category><![CDATA[virginity]]></category> <guid
isPermaLink="false">http://www.gurl.com/?p=55188</guid> <description><![CDATA[What happens when your first time isn't as great as you wanted it to be?  <a
class="read-more" href="http://www.gurl.com/2012/03/05/lose-your-virginity-relationship-advice/">Read More</a>]]></description> <content:encoded><![CDATA[<p><div
id="attachment_55192" class="wp-caption alignleft" style="width: 310px"><a
href="http://www.gurl.com/lose-your-virginity-relationship-advice/girl-boy-sadf/" rel="attachment wp-att-55192"><img
class="size-full wp-image-55192" title="Girl and Boy In Bed Sad" src="http://cdn2.gurl.com/wp-content/uploads/2012/03/girl-boy-sadf.jpg" alt="Lose Your Virginity" width="300" height="250" /></a><p
class="wp-caption-text">Don&#39;t let it bring you too far down. | Source: CollegeCandy.com</p></div><br
/> <span
class="invisible">Lose Your Virginity</span></p><div
id="hmh_q"><p>Dear Heather,</p><p>Help! I am 15 years old and in January I lost my virginity. It was with a boy who I had known for two years and had very strong feelings for, but I didn&#8217;t have a proper relationship with him. We met up a few times a week for that full two years to hook up. One night things got rather carried away and we had sex, it was nothing like I wanted it. I wanted my first time to be really special, but it wasn&#8217;t.</p><p>A month has passed, and now the boy I did it with only talks to me when the conversation has something to do with sex. I thought I trusted him and I thought he wouldn&#8217;t just stop talking to me after we did it. I&#8217;m starting to get really paranoid that he might have just been talking to me just so he could sleep with me. Right after we did it, he started going out with another girl and I was so confused. Because I had sex with him, my feelings did grow stronger, and now I&#8217;m always upset.</p><p>I wish I could go back in time and change everything, but I can&#8217;t. WHAT SHOULD I DO?!</p></div><p>If I could, I would come over there and give you <strong>a huge hug</strong>. I&#8217;m so sorry that your first time wasn&#8217;t as special as you wanted it to be &#8211; and that this guy turned out to be so disappointing. It stinks when something we&#8217;ve always thought about doesn&#8217;t happen the way we want it to, but unfortunately, that&#8217;s just <strong>how life is</strong> sometimes.</p><div
id="attachment_55193" class="wp-caption alignright" style="width: 210px"><a
href="http://www.gurl.com/lose-your-virginity-relationship-advice/khloe-kardashian/" rel="attachment wp-att-55193"><img
class="size-medium wp-image-55193" title="Khloe Kardashian Sad" src="http://cdn.gurl.com/wp-content/uploads/2012/03/khloe-kardashian-200x167.jpg" alt="Khloe Kardashian Sad" width="200" height="167" /></a><p
class="wp-caption-text">Khloe Kardashian has publicly admitted to regretting the way she lost hers | Source: AnythingHollywood.com</p></div><p><strong>Losing your virginity</strong> is a big thing for a girl, and I&#8217;m sure it seems like everyone around you is losing it in some super special way with a really great dude. In movies and TV shows, it&#8217;s all candles, roses and sweet &#8220;I love you&#8217;s&#8221;; but <strong>the sad truth</strong> is that in real life, it&#8217;s usually not like that. <a
href="http://www.gurl.com/first-time-having-sex/" target="_blank">The first time</a> having sex is <strong>not great</strong> for every girl &#8211; it can be awkward, disappointing, and messy. So trust me, you&#8217;re not alone here.</p><p>That being said, what happened is <strong>in the past</strong>, and there&#8217;s nothing you can do to change it. Now it&#8217;s time to move on from that bad experience and to get over this loser guy who treated you badly. He isn&#8217;t worth your time or energy, and he definitely<strong> isn&#8217;t worth</strong> crying over (<a
href="http://www.gurl.com/getting-over-someone-with-a-girlfriend/" target="_blank">read my advice</a> on getting over someone for more tips).</p><p>The good news is that now you can learn from your mistakes and focus on your next first time with a different dude. Before you have sex with someone new, make sure you have a conversation about where your relationship is going. <strong>Don&#8217;t jump into sex</strong> with anyone else unless you know they love and care about you, and you feel totally comfortable with them. I&#8217;m not saying you have to wait until marriage, but just give yourself some time &#8211; the first time is important, but that doesn&#8217;t mean the <strong>second time</strong> can&#8217;t be just as important.</p><p><strong>take care,</strong><br
/> <strong> heather</strong></p><p><strong>What’s on <em>your</em> mind? Heather can help! Send her your question at <a
href="mailto:heather@gurl.com" rel="nofollow">heather@gurl.com</a></strong></p> <a
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style="text-align: center;"><strong><a
href="http://www.gurl.com/talking-to-your-parents-family-advice/" target="_blank">Next, Heather gives advice on convincing your parents to let you do what you want!</a></strong></p><p><span
class="invisible">Lose Your Virginity</span></p> ]]></content:encoded> <wfw:commentRss>http://www.gurl.com/2012/03/05/lose-your-virginity-relationship-advice/feed/</wfw:commentRss> <slash:comments>35</slash:comments> </item> <item><title>How Can I Get My Parents To Let Me Wear Makeup?</title><link>http://www.gurl.com/2012/03/02/talking-to-your-parents-family-advice/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=talking-to-your-parents-family-advice</link> <comments>http://www.gurl.com/2012/03/02/talking-to-your-parents-family-advice/#comments</comments> <pubDate>Fri, 02 Mar 2012 19:00:32 +0000</pubDate> <dc:creator>Heather</dc:creator> <category><![CDATA[Everything Else]]></category> <category><![CDATA[Family]]></category> <category><![CDATA[Help Me Heather]]></category> <category><![CDATA[Help&Advice]]></category> <category><![CDATA[Sucky Emotions]]></category> <category><![CDATA[Your Life]]></category> <category><![CDATA[advice]]></category> <category><![CDATA[family]]></category> <category><![CDATA[makeup]]></category> <category><![CDATA[parents]]></category> <category><![CDATA[strick parents]]></category> <guid
isPermaLink="false">http://www.gurl.com/?p=55008</guid> <description><![CDATA[Need some tips on convincing your parents to let you do something? Here they are!  <a
class="read-more" href="http://www.gurl.com/2012/03/02/talking-to-your-parents-family-advice/">Read More</a>]]></description> <content:encoded><![CDATA[<p><div
id="attachment_55022" class="wp-caption alignleft" style="width: 310px"><a
href="http://www.gurl.com/talking-to-your-parents-family-advice/gossip-girl-blair-waldorf-leighton-meester-makeup/" rel="attachment wp-att-55022"><img
class="size-full wp-image-55022" title="Gossip Girl Blair Waldorf Leighton Meester Makeup" src="http://cdn.gurl.com/wp-content/uploads/2012/03/gossip-girl-blair-waldorf-leighton-meester-makeup.jpg" alt="Gossip Girl Blair Waldorf Leighton Meester Makeup" width="300" height="250" /></a><p
class="wp-caption-text">Sigh. If only. | Source: Makeup4All.com</p></div><br
/> <span
class="invisible">Talking To Your Parents</span></p><div
id="hmh_q"><p>Hi Heather,</p><p>My parents won&#8217;t let me wear any makeup! It&#8217;s not fair. All of my friends wear makeup, and I really want to start wearing it, but I don&#8217;t want to get in trouble. How can I get them to let me start wearing it? Please help!</p></div><p>I&#8217;m sure your parents have their reasons for why they don&#8217;t want you to wear makeup &#8211; and it probably has something to do with wanting to protect you because <strong>they love you</strong>. But I know, I know&#8230; you don&#8217;t really want to hear that. It&#8217;s true, parents can be <strong>super annoying</strong> sometimes, especially when they won&#8217;t let you do something that seems so simple to you. Luckily, there are <strong>some secrets</strong> to getting what you want from your parents. They can be tricky, but if they&#8217;re done right, you just might be able to start shopping at Sephora.</p><p>I&#8217;m assuming that you&#8217;ve already talked to your parents about this whole makeup issue since you know they don&#8217;t want you wearing it. But <strong>talk to them</strong> again, except maybe approach this a different way. Here are a few <strong>big no-no&#8217;s</strong> when trying to talk your parents into letting you do what you want: crying, whining, begging, screaming and arguing. I know how frustrating it can be, but you have to be as calm as possible so that they see you as more <strong>mature</strong>.</p><div
id="attachment_55023" class="wp-caption alignright" style="width: 210px"><a
href="http://www.gurl.com/talking-to-your-parents-family-advice/little-girl-putting-on-makeup/" rel="attachment wp-att-55023"><img
class="size-medium wp-image-55023" title="Little Girl Putting On Makeup" src="http://cdn.gurl.com/wp-content/uploads/2012/03/little-girl-putting-on-makeup-200x167.jpg" alt="Little Girl Putting On Makeup" width="200" height="167" /></a><p
class="wp-caption-text">This is probably how your parents see you still. | Source: Bold-words.com</p></div><p>When you talk to your parents, don&#8217;t start out by<strong> demanding</strong> to be allowed to wear makeup. Explain why you really want to wear makeup, but stay away from mentioning that all of your friends can wear it &#8211; that&#8217;s not going to convince them. Try to make a <strong>compromise</strong>. Pick one thing you really want to start wearing (eye shadow, foundation, lip gloss, whatever), and ask if you can start by just using that one product. It might not be exactly what you want, but starting small might make them feel less overwhelmed.</p><p>Offer to go shopping with them so they can help you pick it out &#8211; they&#8217;ll see that you&#8217;re really <strong>making an effort</strong> to make them part of this. If they say yes, then only wear that one product you agreed on for a while. After a few weeks, ask if you can move on to a new product, and so on.</p><p>And if they still say no? <strong>Don&#8217;t freak out.</strong> Say okay and walk away. Wait a few weeks and approach them again in the same way. Don&#8217;t sneak behind their backs and use makeup &#8211; they&#8217;ll probably find out, and then you&#8217;ll have <strong>no chance</strong> of convincing them to let you wear it.</p><p>The main thing is to appear as mature as possible, even when you don&#8217;t get your way. It stinks when your parents don&#8217;t let you do things, but sometimes that&#8217;s just the way it is, and there&#8217;s nothing you can do about it. One thing&#8217;s for sure, though, fighting with them is <strong>definitely never</strong> going to help.</p><p><strong>take care,</strong><br
/> <strong> heather</strong></p><p><strong>What’s on <em>your</em> mind? Heather can help! Send her your question at <a
href="mailto:heather@gurl.com" rel="nofollow">heather@gurl.com</a></strong></p> <a
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style="text-align: center;"><strong><a
href="http://www.gurl.com/advice-not-close-to-family/" target="_blank">Is it normal to feel distant from your family?</a></strong></p><p><span
class="invisible">Talking To Your Parents</span></p> ]]></content:encoded> <wfw:commentRss>http://www.gurl.com/2012/03/02/talking-to-your-parents-family-advice/feed/</wfw:commentRss> <slash:comments>9</slash:comments> </item> <item><title>I Have So Much Acne. How Can I Stop Breaking Out?</title><link>http://www.gurl.com/2011/08/30/i-have-so-much-acne-how-can-i-stop-breaking-out/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=i-have-so-much-acne-how-can-i-stop-breaking-out</link> <comments>http://www.gurl.com/2011/08/30/i-have-so-much-acne-how-can-i-stop-breaking-out/#comments</comments> <pubDate>Tue, 30 Aug 2011 17:27:50 +0000</pubDate> <dc:creator>Heather</dc:creator> <category><![CDATA[Everything Else]]></category> <category><![CDATA[Help Me Heather]]></category> <category><![CDATA[Help&Advice]]></category> <category><![CDATA[Sucky Emotions]]></category> <category><![CDATA[acne]]></category> <category><![CDATA[getting rid of acne]]></category> <category><![CDATA[teen acne]]></category> <guid
isPermaLink="false">http://www.gurl.com/?p=33515</guid> <description><![CDATA[Got acne? Unfortunately, we can all relate. Heather gives some tips on how to stop breaking out and get clearer skin.  <a
class="read-more" href="http://www.gurl.com/2011/08/30/i-have-so-much-acne-how-can-i-stop-breaking-out/">Read More</a>]]></description> <content:encoded><![CDATA[<div
id="attachment_33526" class="wp-caption alignleft" style="width: 210px"><a
href="http://www.gurl.com/i-have-so-much-acne-how-can-i-stop-breaking-out/acne-heather/" rel="attachment wp-att-33526"><img
class="size-medium wp-image-33526" title="acne-heather" src="http://cdn2.gurl.com/wp-content/uploads/2011/08/acne-heather-200x167.jpg" alt="" width="200" height="167" /></a><p
class="wp-caption-text">As tempting as it is, DON&#39;T pop your pimples!</p></div><div
id="hmh_q"><p>Dear Heather,</p><p>I think there is something wrong with my skin, because sometimes I have A LOT of pimples, then the next day I have absolutely none. I use a daily wash and treatment gel that the doctor prescribed to me, however I do not see the difference. It&#8217;s really frustrating especially when I plan to go out with my friends and then in the morning I wake up with spots and have to cancel the plans that were made. Sometimes I even think it will make people view me in a different way. This makes me feel really self-conscious. Is there anything I can do to stop this cringe-worthy problem??</p></div><div
id="hmh_a"><p>No doubt about it,<a
href="http://www.gurl.com/will-acne-be-a-part-of-my-life-forever/" target="_blank"> breaking out</a> is <em>so</em> annoying. However, while it might feel like you&#8217;re the only gURL going through this, take comfort in knowing you are definitely not: acne happens to everyone, especially teens.</p><p>If <a
href="http://www.gurl.com/acne-skin-pimple-treatment-breakout-zits/" target="_blank">your acne</a> is super stubborn, going to the dermatologist can be a great solution. Since you&#8217;ve already seen a derm and the medicine isn&#8217;t working, you should let him/her know. Make an appointment and explain exactly what&#8217;s happening. Sometimes it takes a few tries to find the treatment that&#8217;s going to work best for your skin (everyone is different).</p><p>Or, take matters into <a
href="http://www.gurl.com/emilys-guide-to-a-zit-free-face/" target="_blank">your own hands</a>: ProActiv usually has good results and can be ordered easily. Over-the-counter products, like Neutrogena or Clean &amp; Clear, can be great are great for short-term solutions, like if you want to get rid of a pimple right away. And no matter what medicine you&#8217;re using, make sure you stick to these general rules: wash your face every morning and night, never sleep with makeup on, try not to touch your face throughout the day (the oil and dirt from your fingers lead to break-outs), and don&#8217;t pop your pimples &#8212; that <a
href="http://www.gurl.com/how-do-i-get-rid-of-acne-scars-i-feel-like-theyre-ruining-my-life/" target="_blank">leaves scars</a>.</p><p>And don&#8217;t let your acne rule your <a
href="http://www.gurl.com/how-to-get-rid-of-acne-before-prom/" target="_blank">social life</a>. If you&#8217;re really uncomfortable, invest in a good concealer. Just remember &#8212; you might feel like everyone is noticing your zits, but most of the time they&#8217;re really not.</p><p>WDYT, gURLs? Do you have stubborn acne? How do you get rid of your pimples? Do you ever notice when your friends are breaking out? Give us your tips and <a
href="#respond" rel="nofollow">discuss below</a>!</p><p>take care,<br
/> heather</p></div><p>What&#8217;s on <em>your</em> mind? Heather can help! Send her your question at <strong><a
href="mailto:heather@gurl.com" rel="nofollow">heather@gurl.com</a></strong>.</p> ]]></content:encoded> <wfw:commentRss>http://www.gurl.com/2011/08/30/i-have-so-much-acne-how-can-i-stop-breaking-out/feed/</wfw:commentRss> <slash:comments>24</slash:comments> </item> <item><title>My Brothers Are So Overprotective! How Can I Get Them Off My Back?</title><link>http://www.gurl.com/2011/07/27/my-brothers-are-over-protective-dating-family-advice/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=my-brothers-are-over-protective-dating-family-advice</link> <comments>http://www.gurl.com/2011/07/27/my-brothers-are-over-protective-dating-family-advice/#comments</comments> <pubDate>Wed, 27 Jul 2011 18:48:24 +0000</pubDate> <dc:creator>Heather</dc:creator> <category><![CDATA[Dating]]></category> <category><![CDATA[Everything Else]]></category> <category><![CDATA[Family]]></category> <category><![CDATA[Help Me Heather]]></category> <category><![CDATA[Help&Advice]]></category> <category><![CDATA[Love Advice]]></category> <category><![CDATA[Sucky Emotions]]></category> <category><![CDATA[advice]]></category> <category><![CDATA[dating]]></category> <category><![CDATA[family]]></category> <category><![CDATA[siblings]]></category> <guid
isPermaLink="false">http://www.gurl.com/my-brothers-are-over-protective-dating-family-advice/</guid> <description><![CDATA[Do you have a totally overprotective brother? This gURL can relate -- she has three of them. Check out Heather's advice.  <a
class="read-more" href="http://www.gurl.com/2011/07/27/my-brothers-are-over-protective-dating-family-advice/">Read More</a>]]></description> <content:encoded><![CDATA[<div
id="attachment_30489" class="wp-caption alignleft" style="width: 210px"><a
href="http://www.gurl.com/my-brothers-are-over-protective-dating-family-advice/heather/" rel="attachment wp-att-30489"><img
class="size-medium wp-image-30489" title="overprotective brothers" src="http://cdn3.gurl.com/wp-content/uploads/2011/07/heather-200x167.jpg" alt="" width="200" height="167" /></a><p
class="wp-caption-text">Jason is always looking out for Sookie on True Blood.</p></div><div
id="hmh_q"><p>Hi Heather,</p><p>I have three over-protective brothers. I&#8217;m a tomboy, so I do hang out with boys a lot. But my brothers hate it! One time an older kid started to flirt with me, and before I could say anything else, my brothers were chasing him down the street! Is it normal for brothers to act like this?</p></div><div
id="hmh_a"><p>Brothers, like any sibling, can definitely be a pain sometimes. I know it&#8217;s really annoying that they act so overprotective, but you can take a little comfort in knowing that there are plenty of other gURLs going through the exact same thing, because this is totally normal.</p><p>Try looking at this in a more positive light. Your brothers are only <a
href="http://www.gurl.com/ask-elizabeth-family-hates-my-sweetie/" target="_blank">looking out for you.</a> They aren&#8217;t doing this to hurt you. It&#8217;s actually the exact opposite &#8212; they&#8217;re doing everything they can to make sure you <em>don&#8217;t</em> get hurt. They feel a sense of responsibility to watch over you. The next time they act overprotective, think of it this way: they love you and care about you enough to take care of you, and they don&#8217;t want to lose you or watch you get hurt.</p><p>However, if they&#8217;re really going overboard, you need to talk to them. Explain to them that you appreciate what they&#8217;re trying to do, but that you need a little room to have a life of your own. Tell them that if you ever feel like you&#8217;re hurt or in danger, they&#8217;ll be the first ones you call, but until then, you need them to back off a little. If that doesn&#8217;t work, try talking to your parents about it. Maybe they can step in.</p><p>WDYT, gURLs? Do you have over-protective older siblings? How do you deal with them? Share your stories and advice <a
href="#respond" rel="nofollow"> below</a>.</p><p>take care,<br
/> heather</p><p>What&#8217;s on <em>your</em> mind? Heather can help! Send her your question at <strong><a
href="mailto:heather@gurl.com" rel="nofollow">heather@gurl.com</a></strong>.</p></div> ]]></content:encoded> <wfw:commentRss>http://www.gurl.com/2011/07/27/my-brothers-are-over-protective-dating-family-advice/feed/</wfw:commentRss> <slash:comments>9</slash:comments> </item> <item><title>Can You Get Toxic Shock Syndrome (TSS) From Fingering?</title><link>http://www.gurl.com/2011/07/20/can-you-get-toxic-shock-syndrome-from-fingering/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=can-you-get-toxic-shock-syndrome-from-fingering</link> <comments>http://www.gurl.com/2011/07/20/can-you-get-toxic-shock-syndrome-from-fingering/#comments</comments> <pubDate>Wed, 20 Jul 2011 16:44:39 +0000</pubDate> <dc:creator>Heather</dc:creator> <category><![CDATA[Body & Health]]></category> <category><![CDATA[Body Issues]]></category> <category><![CDATA[Everything Else]]></category> <category><![CDATA[Help Me Heather]]></category> <category><![CDATA[Help&Advice]]></category> <category><![CDATA[Love Advice]]></category> <category><![CDATA[Sex]]></category> <category><![CDATA[periods]]></category> <category><![CDATA[toxic shock syndrome]]></category> <category><![CDATA[tss]]></category> <category><![CDATA[your period]]></category> <guid
isPermaLink="false">http://www.gurl.com/can-you-get-toxic-shock-syndrome-from-fingering/</guid> <description><![CDATA[Hi Heather, My boyfriend likes to finger me and I am worried that I could get TSS. Is it possible? Toxic shock syndrome (or as it&#8217;s better known, TSS) is usually associated with tampons. TSS is a serious disease, and while everyone should know the facts about it (especially gURLs who use tampons), it&#8217;s also &#8230; <a
class="read-more" href="http://www.gurl.com/2011/07/20/can-you-get-toxic-shock-syndrome-from-fingering/">Read More</a>]]></description> <content:encoded><![CDATA[<div
id="attachment_28713" class="wp-caption alignleft" style="width: 210px"><a
href="http://www.gurl.com/can-you-get-toxic-shock-syndrome-from-fingering/heather-tss/" rel="attachment wp-att-28713"><img
class="size-medium wp-image-28713  " title="Toxic Shock Syndrome" src="http://cdn.gurl.com/wp-content/uploads/2011/07/heather-tss-200x167.jpg" alt="TSS" width="200" height="167" /></a><p
class="wp-caption-text">Be super careful about super tampons.</p></div><div
id="hmh_q"><p>Hi Heather,</p><p>My boyfriend likes to finger me and I am worried that I could get TSS. Is it possible?</p></div><div
id="hmh_a"><p>Toxic shock syndrome (or as it&#8217;s better known, TSS) is usually associated with tampons. TSS is a serious disease, and while everyone should know the facts about it (especially gURLs who use tampons), it&#8217;s also really rare and shouldn&#8217;t be something you worry about on daily basis. In this case, there&#8217;s no evidence that <a
href="http://www.gurl.com/fingering-and-touching-yourself-female-masturbation/" target="_blank">fingering</a> can cause TSS, so as long as your boyfriend&#8217;s hands are clean and you&#8217;re both being safe, enjoy yourself!</p><p>The <a
href="http://www.gurl.com/can-you-get-toxic-shock-syndrome-from-wearing-a-thong/" target="_blank">disease is caused</a> by a certain kind of bacteria called <em>Staphylococcus aureus</em>, NOT a tampon itself. Half of the reported cases are brought about by tampon use, but <strong>no need to swear them off forever &#8212; as long as you&#8217;re careful, you don&#8217;t have to stress.</strong> Tampons aren&#8217;t meant to be kept in for longer than 8 hours, so make sure you change it every few hours, especially if you have a <a
href="http://www.gurl.com/periods/" target="_blank">heavier flow</a> or use super-absorbent tampons. TSS can also happen from skin infections, burns or after surgery.</p><p>The symptoms of TSS are similar to the flu, which can make it confusing to diagnose. They include a sudden and very high fever, diarrhea, nausea, vomiting, dizziness and confusion. If you think you could possibly have toxic shock syndrome, it&#8217;s really important to get yourself to a doctor or hospital right away &#8212; it moves through your body quickly and can be fatal. If it&#8217;s caught quickly, it can be treated with antibiotics.</p><p>TSS sounds really scary, but don&#8217;t worry about it too much. It&#8217;s extremely rare, and is only reported in one out of every 100,000 menstruating women every year.</p><p>WDYT, gURLs? Did you ever think you had TSS? Do you know anyone who&#8217;s had it? Share your stories and advice<a
href="#respond" rel="nofollow"> below</a>.</p><p>take care,<br
/> heather</p><p>What&#8217;s on <em>your</em> mind? Heather can help! Send her your question at <strong><a
href="mailto:heather@gurl.com" rel="nofollow">heather@gurl.com</a></strong>.</p></div> ]]></content:encoded> <wfw:commentRss>http://www.gurl.com/2011/07/20/can-you-get-toxic-shock-syndrome-from-fingering/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>When Will I Get My First Period?</title><link>http://www.gurl.com/2011/06/28/when-will-i-get-my-first-period/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=when-will-i-get-my-first-period</link> <comments>http://www.gurl.com/2011/06/28/when-will-i-get-my-first-period/#comments</comments> <pubDate>Tue, 28 Jun 2011 16:02:20 +0000</pubDate> <dc:creator>Heather</dc:creator> <category><![CDATA[Being Yourself]]></category> <category><![CDATA[Body & Health]]></category> <category><![CDATA[Body Image]]></category> <category><![CDATA[Body Issues]]></category> <category><![CDATA[Everything Else]]></category> <category><![CDATA[Help Me Heather]]></category> <category><![CDATA[Help&Advice]]></category> <category><![CDATA[Sucky Emotions]]></category> <category><![CDATA[advice]]></category> <category><![CDATA[first period]]></category> <category><![CDATA[menstruation]]></category> <category><![CDATA[pads]]></category> <category><![CDATA[periods]]></category> <category><![CDATA[tampon]]></category> <category><![CDATA[your period]]></category> <guid
isPermaLink="false">http://www.gurl.com/t-sex-make-me-a-slut/</guid> <description><![CDATA[One gURL wants to know...WILL I EVER GET MY PERIOD? <a
class="read-more" href="http://www.gurl.com/2011/06/28/when-will-i-get-my-first-period/">Read More</a>]]></description> <content:encoded><![CDATA[<div
id="attachment_23590" class="wp-caption alignleft" style="width: 225px"><a
href="http://www.gurl.com/when-will-i-get-my-first-period/heather-period-1/" rel="attachment wp-att-23590"><img
class="size-full wp-image-23590" title="heather-period-1" src="http://cdn3.gurl.com/wp-content/uploads/2011/06/heather-period-1.jpg" alt="" width="215" height="215" /></a><p
class="wp-caption-text">A watched pot never boils.</p></div><div
id="hmh_q"><p>Hey Heather,</p><p>I don&#8217;t know what to do! I am 14 years old and I haven&#8217;t gotten my period. I do have discharge every day, but not a lot. I&#8217;m also going to be turning 15 in November. My best friend started her period already, even my cousin who&#8217;s only 11 started her period at 10. So I don&#8217;t know what to do. Should I wear pads in case it happens in public? Will it show through my pants the first time? It&#8217;s summer time and I wear shorts, so any suggestions? Can you estimate when I will be having my period?</p></div><div
id="hmh_a"><p>Every gURL gets her period at a different age, so just because you haven&#8217;t yet doesn&#8217;t mean there&#8217;s anything wrong with you. Puberty can begin in gURLs, and <a
href="http://www.gurl.com/findout/fastfacts/articles/0,,675750,00.html" target="_blank">menstruation</a> can start any time from the ages of 8 to 15, give or take. Unfortunately, I can&#8217;t tell you when you&#8217;ll get your period, but it will probably happen within the next few months or years.</p><p>Every gURL&#8217;s first period is different. Sometimes it can show through your pants, but it doesn&#8217;t always. Feel free to wear shorts as much as you want. The first time is usually only a small amount of blood, so as long as you put on a <a
href="http://www.gurl.com/findout/fastfacts/hustle_the_flow_a_look_at_menstrual_products/2/" target="_blank">pad</a> right away, you&#8217;ll be okay. You should be prepared when the time comes, but there&#8217;s no need to wear pads if you haven&#8217;t gotten it yet. Like I told <a
href="http://www.gurl.com/first-period-embarrassed-to-go-to-school/" target="_blank">this gURL</a><strong>, </strong>carry around a small bag with one pad <del></del>inside so that you&#8217;ll always have it if you need it.</p><p>As for the <a
href="http://www.gurl.com/findout/fastfacts/vaginal_discharge" target="_blank">vaginal discharge</a>, it&#8217;s your vagina&#8217;s way of self-cleaning and getting rid of bacteria down there. Harmless discharge is usually a small amount of transparent liquid that is odorless, but it can vary for everyone. As long as you aren&#8217;t experiencing itching, discomfort or any kind of pain, you don&#8217;t need to worry about it.</p><p>Don&#8217;t stress about it too much &#8212; you&#8217;ll get your period eventually! And if you&#8217;re really worried, you can always talk to your mom, a school nurse or your doctor.</p><p>What about you, gURLs? Have you gotten your first period yet? When did you get it? Share your tips and advice <a
href="#respond" rel="nofollow">below</a>.</p><p>take care,</p><p>heather</p><p>What&#8217;s on <em>your</em> mind? Heather can help! Send her your question at <strong><a
href="mailto:heather@gurl.com" rel="nofollow">heather@gurl.com</a></strong>.</p></div><p><strong>more ways to get gURLy:</strong></p><ul><li>Pearls of wisdom, survey q’s, polls, quotes to live by — it’s all on gURL.com’s <a
href="http://twitter.com/gurldotcom" target="new" rel="nofollow">Twitter.</a> Follow us!</li><li>Luv gURL? Then ‘Like’ us, too! Let’s be friends on <a
href="http://www.facebook.com/gURLcom" target="new" rel="nofollow">Facebook</a> and you’ll get first looks at stories!</li><li>Can’t get enough of gURL.com? We don’t blame you. Sign up for our <a
href="http://vintage.gurl.com/acegilogin.htm" target="new" rel="nofollow">weekly newsletter!</a></li><li>Let’s talk. Shout Out <a
href="http://messageboards.gurl.com/n/pfx/forum.aspx?nav=messages&amp;webtag=gl-friendsfam" rel="nofollow">advice</a>, <a
href="http://messageboards.gurl.com/n/pfx/forum.aspx?nav=messages&amp;webtag=gl-music" rel="nofollow">music</a>, <a
href="http://messageboards.gurl.com/n/pfx/forum.aspx?nav=messages&amp;webtag=gl-politics" rel="nofollow">politics</a>, <a
href="http://messageboards.gurl.com/n/pfx/forum.aspx?nav=messages&amp;webtag=gl-poem" rel="nofollow">poetry</a>, <a
href="http://messageboards.gurl.com/n/pfx/forum.aspx?nav=messages&amp;webtag=gl-fashstyle" rel="nofollow">your style</a> and <a
href="http://www.gurl.com/connect/boards/pages/0,,621992,00.html">MORE</a>!</li><li>Your hook on hooking up: gURL’s <a
href="../category/health-sex-relationships/" rel="nofollow">sex, health &amp; relationships blog</a>.</li><li>Need some advice, quick? <a
href="../category/help-me-heather/" rel="nofollow">Ask Heather anything</a>; she answers three q’s, daily!</li><li>Bored? Take new <a
href="http://www.gurl.com/play/quizzes/">quizzes</a> and play <a
href="http://www.gurl.com/play/games/">gURL games</a></li></ul> ]]></content:encoded> <wfw:commentRss>http://www.gurl.com/2011/06/28/when-will-i-get-my-first-period/feed/</wfw:commentRss> <slash:comments>49</slash:comments> </item> <item><title>Does Thinking About Sex Make Me a Slut?</title><link>http://www.gurl.com/2011/06/27/does-thinking-about-sex-make-me-a-slut/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=does-thinking-about-sex-make-me-a-slut</link> <comments>http://www.gurl.com/2011/06/27/does-thinking-about-sex-make-me-a-slut/#comments</comments> <pubDate>Mon, 27 Jun 2011 19:27:44 +0000</pubDate> <dc:creator>Heather</dc:creator> <category><![CDATA[Dating]]></category> <category><![CDATA[Everything Else]]></category> <category><![CDATA[Friends & Family]]></category> <category><![CDATA[Help Me Heather]]></category> <category><![CDATA[Hooking Up]]></category> <category><![CDATA[Love Advice]]></category> <category><![CDATA[Love&Sex]]></category> <category><![CDATA[Relationships]]></category> <category><![CDATA[School]]></category> <category><![CDATA[Sucky Emotions]]></category> <category><![CDATA[advice]]></category> <category><![CDATA[crushes]]></category> <category><![CDATA[dating]]></category> <category><![CDATA[friends]]></category> <category><![CDATA[friendship]]></category> <category><![CDATA[hooking up]]></category> <category><![CDATA[kissing]]></category> <category><![CDATA[sex]]></category> <category><![CDATA[sex education]]></category> <guid
isPermaLink="false">http://www.gurl.com/i-have-no-one-to-talk-to-about-sex/</guid> <description><![CDATA[Hey Heather, I&#8217;m one of those gURLs who likes to talk about sex and guys, but none of my friends will talk about it. I have a group of four friends, only one of them has had sex but she acts like she&#8217;s a prude and refuses to talk about that kinda stuff. The others &#8230; <a
class="read-more" href="http://www.gurl.com/2011/06/27/does-thinking-about-sex-make-me-a-slut/">Read More</a>]]></description> <content:encoded><![CDATA[<div
id="attachment_23524" class="wp-caption alignleft" style="width: 225px"><a
href="http://www.gurl.com/does-thinking-about-sex-make-me-a-slut/heather-sex-1/" rel="attachment wp-att-23524"><img
class="size-full wp-image-23524" title="heather-sex-1" src="http://cdn2.gurl.com/wp-content/uploads/2011/06/heather-sex-1.jpg" alt="" width="215" height="215" /></a><p
class="wp-caption-text">Lots of gURLs out there &lt;3 talking about sex &amp; love.</p></div><div
id="hmh_q"><p>Hey Heather,</p><p>I&#8217;m one of those gURLs who likes to talk about sex and guys, but none of my friends will talk about it. I have a group of four friends, only one of them has had sex but she acts like she&#8217;s a prude and refuses to talk about that kinda stuff. The others don&#8217;t even like guys that way and seem to still be stuck in the &#8216;guys have cooties&#8217; stage. I&#8217;ve been around them so much that whenever I even think about that stuff I feel like such a slut. Help me Heather, I don&#8217;t know what I should do.</p></div><div
id="hmh_a"><p><del></del><strong></strong>Talking<strong></strong> about sex is totally healthy and normal, and doesn&#8217;t make you a &#8220;slut&#8221; at all. <del></del>Everyone thinks about sex, even people (like your friends) who act like they don&#8217;t. I bet you&#8217;re just the only person in your group of friends who is comfortable enough with herself to start the dialogue.<strong> </strong></p><p><a
href="http://messageboards.gurl.com/n/pfx/forum.aspx?nav=messages&amp;webtag=gl-relations" target="_blank" rel="nofollow"><strong>|Sex, guys, girls, kissing, crushes &#8212; talk about anything you want in our Shout Out Boards.|</strong></a></p><p><del></del>Everyone matures at different levels, and your friends probably feel either really shy about sex, or they don&#8217;t know much about it. I know it sucks to feel like you have no one to talk to, but you can&#8217;t push your friends to talk about something they don&#8217;t want to.</p><p>In the meantime, try branching out and getting closer to other friends you might have. You can always <del></del>talk to other gURLs on our <a
href="http://messageboards.gurl.com/n/pfx/forum.aspx?nav=messages&amp;webtag=gl-relations" target="_blank" rel="nofollow">Shout Out Boards</a> about love and sex &#8212; they&#8217;re some of the most popular topics on the whole site! <strong></strong></p><p><a
href="http://www.gurl.com/how-do-i-find-good-friends/" target="_blank"><strong>|This gURL is in serious need of some good friends. Check out what Heather&#8217;s advice.|</strong></a> <strong></strong></p><p>Just remember that &#8220;slut&#8221; is a word that people use to make gURLs feel bad about sex, and that there&#8217;s no reason for you to be down on yourself for thinking about a natural part of human existence. Keep your head up high, okay? <del></del><del></del></p><p>What about you, gURLs? Have you ever felt like you had no one to talk to about sex? What did you do? Share your tips and advice <a
href="#respond" rel="nofollow">below</a>.</p><p>take care,</p><p>heather</p><p>What&#8217;s on <em>your</em> mind? Heather can help! Send her your question at <strong><a
href="mailto:heather@gurl.com" rel="nofollow">heather@gurl.com</a></strong>.</p></div><p><strong>more ways to get gURLy:</strong></p><ul><li>Pearls of wisdom, survey q’s, polls, quotes to live by — it’s all on gURL.com’s <a
href="http://twitter.com/gurldotcom" target="new" rel="nofollow">Twitter.</a> Follow us!</li><li>Luv gURL? Then ‘Like’ us, too! Let’s be friends on <a
href="http://www.facebook.com/gURLcom" target="new" rel="nofollow">Facebook</a> and you’ll get first looks at stories!</li><li>Can’t get enough of gURL.com? We don’t blame you. Sign up for our <a
href="http://vintage.gurl.com/acegilogin.htm" target="new" rel="nofollow">weekly newsletter!</a></li><li>Let’s talk. Shout Out <a
href="http://messageboards.gurl.com/n/pfx/forum.aspx?nav=messages&amp;webtag=gl-friendsfam" rel="nofollow">advice</a>, <a
href="http://messageboards.gurl.com/n/pfx/forum.aspx?nav=messages&amp;webtag=gl-music" rel="nofollow">music</a>, <a
href="http://messageboards.gurl.com/n/pfx/forum.aspx?nav=messages&amp;webtag=gl-politics" rel="nofollow">politics</a>, <a
href="http://messageboards.gurl.com/n/pfx/forum.aspx?nav=messages&amp;webtag=gl-poem" rel="nofollow">poetry</a>, <a
href="http://messageboards.gurl.com/n/pfx/forum.aspx?nav=messages&amp;webtag=gl-fashstyle" rel="nofollow">your style</a> and <a
href="http://www.gurl.com/connect/boards/pages/0,,621992,00.html">MORE</a>!</li><li>Your hook on hooking up: gURL’s <a
href="../category/health-sex-relationships/" rel="nofollow">sex, health &amp; relationships blog</a>.</li><li>Need some advice, quick? <a
href="../category/help-me-heather/" rel="nofollow">Ask Heather anything</a>; she answers three q’s, daily!</li><li>Bored? Take new <a
href="http://www.gurl.com/play/quizzes/">quizzes</a> and play <a
href="http://www.gurl.com/play/games/">gURL games</a></li></ul> ]]></content:encoded> <wfw:commentRss>http://www.gurl.com/2011/06/27/does-thinking-about-sex-make-me-a-slut/feed/</wfw:commentRss> <slash:comments>13</slash:comments> </item> <item><title>Am I Depressed?</title><link>http://www.gurl.com/2011/06/24/am-i-depressed-advice/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=am-i-depressed-advice</link> <comments>http://www.gurl.com/2011/06/24/am-i-depressed-advice/#comments</comments> <pubDate>Fri, 24 Jun 2011 15:16:23 +0000</pubDate> <dc:creator>Heather</dc:creator> <category><![CDATA[Being Different]]></category> <category><![CDATA[Everything Else]]></category> <category><![CDATA[Friends]]></category> <category><![CDATA[Help Me Heather]]></category> <category><![CDATA[Help&Advice]]></category> <category><![CDATA[School]]></category> <category><![CDATA[Sucky Emotions]]></category> <category><![CDATA[advice]]></category> <category><![CDATA[depressed]]></category> <category><![CDATA[depression]]></category> <category><![CDATA[school]]></category> <guid
isPermaLink="false">http://www.gurl.com/am-i-depressed-2/</guid> <description><![CDATA[Hi Heather, I have had several crying sprees over the last few weeks. I feel moody and irritable ALL the time, I don&#8217;t think any of my friends like me and I hate the way I look. I think I&#8217;m getting paranoid too as I believe that some of my friends are trying to replace &#8230; <a
class="read-more" href="http://www.gurl.com/2011/06/24/am-i-depressed-advice/">Read More</a>]]></description> <content:encoded><![CDATA[<div
id="attachment_23442" class="wp-caption alignleft" style="width: 225px"><a
href="http://www.gurl.com/am-i-depressed-advice/heather-depressed/" rel="attachment wp-att-23442"><img
class="size-full wp-image-23442" title="heather-depressed" src="http://cdn3.gurl.com/wp-content/uploads/2011/06/heather-depressed.jpg" alt="" width="215" height="215" /></a><p
class="wp-caption-text">We&#39;ve all been there.</p></div><div
id="hmh_q"><p>Hi Heather,</p><p>I have had several crying sprees over the last few weeks. I feel moody and irritable ALL the time, I don&#8217;t think any of my friends like me and I hate the way I look. I think I&#8217;m getting paranoid too as I believe that some of my friends are trying to replace me as my BFF&#8217;s. Am I suffering from depression, or is this just normal???</p></div><div
id="hmh_a"><p>Thanks to <del> </del>hormones, body image, peer pressure and all of those other sucky things we have to deal with, it&#8217;s normal for everyone &#8212; especially<del></del> gURLs &#8212; to feel pretty lousy about themselves once in a while.<strong> </strong>While it&#8217;s possible that you might be legitimately depressed, I don&#8217;t want you to jump to that conclusion right away, because <a
href="http://vintage.gurl.com/findout/fastfacts/articles/0,,688208,00.html" target="_blank">depression</a> is a serious mental illness and shouldn&#8217;t be taken lightly.</p><p><a
href="http://www.gurl.com/mzinga.vm?seamlesswebtag=/gl-emotions/start" target="_blank"><strong>|Feeling angry, frustrated, or just plain sad about your life lately? Let it out on the Shout Out Boards.|</strong></a></p><p>Have you ever felt like this before, or has it just been happening lately? If you&#8217;ve been in this funk off and on for the last few weeks, then it could just be mood swings or <del></del>stress. It sounds like your confidence has been pretty low, which can definitely make you feel badly about everything in your life. Like I told<strong> <a
href="http://www.gurl.com/will-i-ever-be-comfortable-with-myself/" target="_blank">this gURL</a></strong>, try surrounding yourself with people you feel comfortable with, and doing things that always make you happy.</p><p>If nothing has made you smile lately, then you should consider talking to your parents or a school counselor. There are a lot of ways to treat depression and manage stress<strong>.</strong> <del></del>Just talking to people about your problems might make you feel better.<del></del></p><p><a
href="http://www.gurl.com/how-do-i-find-good-friends/" target="_blank"><strong>|This gURL is looking for some good friends. Check out what Heather has to say.|</strong></a></p><p>Keep in mind that a lot of people go through these feelings every day, and that you&#8217;re not alone.<del></del> Stay strong and try to focus on the positive things in your life. Let me know if you need any more help, okay?</p><p>What about you, gURLs? Have you ever struggled with sucky emotions? What did you do? Share your tips and advice <a
href="#respond">below</a>.</p><p>take care,</p><p>heather</p><p>What&#8217;s on <em>your</em> mind? Heather can help! Send her your question at <strong><a
href="mailto:heather@gurl.com">heather@gurl.com</a></strong>.</p></div><p><strong>more ways to get gURLy:</strong></p><ul><li>Pearls of wisdom, survey q’s, polls, quotes to live by — it’s all on gURL.com’s <a
href="http://twitter.com/gurldotcom" target="new">Twitter.</a> Follow us!</li><li>Luv gURL? Then ‘Like’ us, too! Let’s be friends on <a
href="http://www.facebook.com/gURLcom" target="new">Facebook</a> and you’ll get first looks at stories!</li><li>Can’t get enough of gURL.com? We don’t blame you. Sign up for our <a
href="http://vintage.gurl.com/acegilogin.htm" target="new">weekly newsletter!</a></li><li>Let’s talk. Shout Out <a
href="http://messageboards.gurl.com/n/pfx/forum.aspx?nav=messages&amp;webtag=gl-friendsfam">advice</a>, <a
href="http://messageboards.gurl.com/n/pfx/forum.aspx?nav=messages&amp;webtag=gl-music">music</a>, <a
href="http://messageboards.gurl.com/n/pfx/forum.aspx?nav=messages&amp;webtag=gl-politics">politics</a>, <a
href="http://messageboards.gurl.com/n/pfx/forum.aspx?nav=messages&amp;webtag=gl-poem">poetry</a>, <a
href="http://messageboards.gurl.com/n/pfx/forum.aspx?nav=messages&amp;webtag=gl-fashstyle">your style</a> and <a
href="http://www.gurl.com/connect/boards/pages/0,,621992,00.html">MORE</a>!</li><li>Your hook on hooking up: gURL’s <a
href="../category/health-sex-relationships/">sex, health &amp; relationships blog</a>.</li><li>Need some advice, quick? <a
href="../category/help-me-heather/">Ask Heather anything</a>; she answers three q’s, daily!</li><li>Bored? Take new <a
href="http://www.gurl.com/play/quizzes/">quizzes</a> and play <a
href="http://www.gurl.com/play/games/">gURL games</a></li></ul> ]]></content:encoded> <wfw:commentRss>http://www.gurl.com/2011/06/24/am-i-depressed-advice/feed/</wfw:commentRss> <slash:comments>3</slash:comments> </item> </channel> </rss