8 Things To Do If You Have A Heavy Period

There’s really no enjoyable way to have your period. Some people get cramps, others get headaches, and others have mood swings where they want to claw the paint from the walls. And some of us are lucky to suffer from all of the above. #Life Plus, there are people who have to deal with heavy periods.

You might be wondering what’s the difference between a “normal” period versus a heavy one. It can be subjective, but if you feel like you’re having to change your tampons or pads pretty frequently and you’re constantly on guard for leakage, you could have a heavy flow. Another sign is if your regular routine is impacted by your flow.

What you should also know is that you don’t have to just suffer through it. There are things that you can do to make your period more comfortable. Want to take action? Here are eight things to do if you have a heavy period.

Are you concerned about your period being too heavy? Let us know in the comments!

You can follow the author, Heather Cichowski, on Twitter.

 

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