19 Hilarious Posts You’ll Understand If You Have Anxiety

As someone who is anxious 90 percent of the time, I can say with certainty that the only thing that helps (besides, you know, therapy) is being able to laugh about your anxiety. Don’t get me wrong, anxiety is NOT fun and if you are feeling anxious, you should totally tell someone and see a doctor. I just think that there are so many of us who have lived with anxiety for so long, that sometimes the only thing you can do is laugh about it. And the best way to laugh about something is with MEMES, of course.

Memes have the power to make everything seem okay for at least 30 seconds. You can laugh about how everything feels like the end of the world and feel relaxed for maybe three seconds. And for people who are anxious all the time, those three seconds are pretty important! I have gathered the BEST memes about anxiety that might help you take a break from your anxious thoughts for a little bit. Also, if you are feeling anxious all the time, you should ask for help! It’s important. Okay, onto the memes:

1. When you feel like your whole friend group HATES you:

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2. And you try to stay positive:

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3. But anxiety follows you EVERYWHERE:
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4. And every single task is SO HARD:
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5. Maybe you can still SEEM okay, but looks can be deceiving:

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6. Sometimes you just…don’t want to leave your bed:
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7. And EVERYTHING HURTS. But nobody “gets it”:

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8. You would give ~anything~ to just calm the eff down:
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9. And you just want to help everyone ever, besides yourself:

 

10. But nothing really helps:

 

11. Everything is so much!:
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12. This is too real:
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13. No matter how hard you try, nothing works out!:
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14. But you try your best to fit in every day:
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15. And you can’t pinpoint just ONE source of anxiety:

 

16. But nobody really gets it!

 

17. And all you can do is think about being anxious! AH:
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18. This is the….worst:

 

19. Anyway. Bye:

 

Which of these memes are your favorite? Tell us in the comments!

You can follow the author, Nina Braca, on Twitter or Instagram

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Posted in: Being Yourself
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