7 Weird AF Things That Will Actually Help You Sleep

Do you have any sleep rituals that you practice before bed? Like, maybe you listen to some relaxing music or do some nighttime yoga? These are pretty normal, common things people do before bed, and they swear that it helps them hit the hay faster. But, uh, have you ever tried these, and realized that they don’t actually work for you? You’re not alone, I promise. I have had issues falling asleep for as long as I can remember. My mom likes to tell me about how she would always walk into my room when I was a baby and I would just be awake, standing in my crib, staring at the door (it freaked her out every time). Not much has changed since then, except now I don’t sleep in a crib. I always find myself tired AF, but can never sleep. It’s like a vicious cycle.

Recently, I learned of some pretty bizarre things that will supposedly send you straight off to dreamland in no time. While I haven’t tried all of them, I do admit to wanting to try every one, since they all sound promising (and strange). I don’t know about you, but at this point, I’m willing to try most things to help me get enough rest so that I stop feeling like I can’t move every single morning. If you, too, are having issues falling asleep, check out these weird things that will supposedly help you fall asleep. Good night! ZZzzZZZZz.

Which of these weird thing will you try to help you sleep? Tell us in the comments!

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