10 Easy Tips On How To Get Rid Of Period Pain Naturally Without Medication

I don’t think I have to remind you that periods can be super uncomfortable. To be honest, when is bleeding throughout the course of a week ever considered an enjoyable experience?

If you have a uterus and ovaries, your period’s coming at you once a month every month and there’s little you can control about it. It’s a hormonal and occasionally painful time. Fortunately, I have not had it as bad as some of my friends, but bloating to the point of making your clothes suddenly fit strange is awful. Spontaneous cramps, pimples, and randomly crying to boot? Can’t I just bleed in peace?

I’m not a fan of using over the counter medication all of the time. Everyone’s solution to me is to take an Advil and move along, but sometimes that doesn’t quite cut it. Thankfully, since your period is a naturally occurring thing, there are natural remedies to help you through it.

Here are 10 easy, natural tips on how to get rid of period pain:

Which of these tips have you tried? What did we forget to include? What are your tips? Tell us in the comments.

You can follow the author, Aliee Chan, on Twitter.

 

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