8 Things You Had No Idea Were Actually Good For You

If you ask most people what they want in life, they’ll probably tell you they want to be happy. I think that’s really all any of us want, right? I want to be happy and healthy. As long as that’s the case, I’d say things are going pretty well. But how do you get to be happy? How do you feel good?

There are tons of recommendations out there for living a happier life, but there are also a lot of surprising things that will make your life better. You can exercise and hang out in the sun, but check out these things you never knew were actually good for you:

What do you do to make yourself happier? Tell us in the comments below!
You can reach this post’s author, Caitlin Corsetti, on Twitter and Instagram!

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