April is a great month to take charge of your health in someway. There is opportunity for you to make changes that will benefit you physically and mentally. Simple changes that make a big difference, like drinking warm lemon water in the morning. Or learning to meditate. Little things that nourish and support you on deep levels. You have a brilliant mind that can lead you to neglect the little things in life that keep you going. Eat seeds and nuts for fast nutrition. Connect with the earth by gardening or keeping your feet bare. This will keep you calm and happy.