10 Tips On How To End An On and Off Toxic Relationship

On-again/off-again relationships, AKA toxic relationships, are really rough. I’ve watched enough friends go through them to know how much they can suck you of any positive self-esteem, feelings of being worthy and even just general happiness. In case you’re confused on what kind of relationship I’m talking about, let me explain: it’s the one where the couple is constantly breaking up, maybe seeing other people, getting back together, breaking up again, being dramatic and making everyone around them kind of miserable.

We all know someone (or maybe we are that someone) who has been in that kind of toxic relationship. Unfortunately, it’s relatively easy to get stuck in this ugly pattern. We start to feel like maybe we need this person, like we can’t imagine what our lives will be like without them. We almost start to crave the drama that comes with that person, as weird as that sounds.

A few of my friends are going through this right now and it’s so hard to watch. I wish they would just end their on and off relationships for good, but it’s a lot easier said than done. If you’re in this kind of relationship and you’re ready to break up with the person for good, read on. It might not be easy, but it will be worth it to have this out of your life. Here are 10 tips on how to end an on and off toxic relationship. Good luck!

Are you in an on-again/off-again toxic relationship? Are you ready to end it? Do you know anyone who is in one? Tell us in the comments.


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  • Hekalzmee SunsHyn

    Am going through and am dying inside…someone help me and so in love with him too

  • Kyle

    I’m going through this right now! It’s just been so hard to cut him off because were practically neighbors, in the same classes and I just can’t avoid him! Not to mention he’s the first guy I’ve ever really felt anything for and the first person I became friends with when I moved into this new town. My mistake was trying to be friends again and centering my happiness around him. I’m slowly learning that I deserve so much better though. He really shot my confidence and self-esteem but I know I’m so much better without him! If anybody is going through this stay strong. The stress isn’t even worth it!

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