6 Reasons Why Therapy Isn’t For Crazy People

My friend been going through a rough time recently and unfortunately, there’s only so much I can do to help her. I suggested that she go to a therapist because seeing a professional really helped me. She responded with, “I don’t want people to think I’m crazy.”

That really threw me off. I hate that there’s still this stigma that anyone who goes to therapy is crazy. That’s so not the case. Not to mention, I hate the word crazy. I think it’s stupid-offensive and completely belittles anyone dealing with mental illnesses or disorders.

I’ve been in and out of therapy for a good chunk of my life, and it has helped me in so many ways. It has given me a totally new perspective on myself, my life and how I interact with people and events. I think therapy is really important and that everyone can benefit from it.

Here are 6 reasons why you should go to therapy if you’re dealing with something:

Have you ever been to therapy? Did it help? Are you afraid to go to therapy? Tell us in the comments!

Therapy can even help when you’re going through a breakup

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Posted in: Your Life
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  • Fantasygirl425

    I do think that therapy can help everyone with any problems in their life but it does cost money around 100 $ I can not afford it I am in collage. I don’t know what to do.

  • Clara