Emma Stone has kind of been MIA lately, no? I mean I know she had a really busy 2012, but we haven’t seen too much of her recently. I’m a little worried. And rumors of her and Andrew Garfield breaking up have been flying around so that’s not good.

She probably just got really stressed and wanted to take a breather. That happens every now and then. You need to take some time for yourself and go do your thing for a while.

If Emma’s having a nervous breakdown, it’s cool. We’ve been there.

Sometimes you just freak out

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It’s okay. Admit that you’re having a nervous breakdown

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You just really hate everything

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And everyone

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Realize you need to pick yourself up

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Just have a good cry

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Eat some feelings

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Dance it out

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Do some goofy stuff

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Take some of your own advice

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Remember how awesome you are

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And how awesome life is

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And that everything is gonna be okay

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How do you deal with a breakdown? Do you feel like sometimes you just need a minute to yourself? Tell me in the comments!
 

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