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> <channel><title>Comments on: How To Kegel &amp; Do I Really Need To Do Them?</title> <atom:link href="http://www.gurl.com/2012/12/22/how-to-kegel/feed/" rel="self" type="application/rss+xml" /><link>http://www.gurl.com/2012/12/22/how-to-kegel/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=how-to-kegel</link> <description>A teen site and community for teenage girls</description> <lastBuildDate>Sat, 12 Jan 2013 22:38:13 +0000</lastBuildDate> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.5</generator> <item><title>By: carlly</title><link>http://www.gurl.com/2012/12/22/how-to-kegel/comment-page-1/#comment-292590</link> <dc:creator>carlly</dc:creator> <pubDate>Sun, 23 Dec 2012 10:26:06 +0000</pubDate> <guid
isPermaLink="false">http://www.gurl.com/?p=89884#comment-292590</guid> <description><![CDATA[Actually me too. I heard all this stuff about it and didn&#039;t realize I&#039;ve been doing them already.]]></description> <content:encoded><![CDATA[<p>Actually me too. I heard all this stuff about it and didn&#8217;t realize I&#8217;ve been doing them already.</p> ]]></content:encoded> </item> <item><title>By: BleedingSun</title><link>http://www.gurl.com/2012/12/22/how-to-kegel/comment-page-1/#comment-292006</link> <dc:creator>BleedingSun</dc:creator> <pubDate>Sun, 23 Dec 2012 00:57:26 +0000</pubDate> <guid
isPermaLink="false">http://www.gurl.com/?p=89884#comment-292006</guid> <description><![CDATA[Ive been doing kegels since before I knew what they were. For me, they feel kinda good.]]></description> <content:encoded><![CDATA[<p>Ive been doing kegels since before I knew what they were. For me, they feel kinda good.</p> ]]></content:encoded> </item> </channel> </rss