Can This Workout Make You Grow Taller? Probs Not!

agrowbics won't make you grow taller

A tall hat or high heels are the only things that’ll add inches! | Source: Shutterstock

I’m short. Think really short. Think five feet tall short. There are times when I wish I could grow taller–like at the grocery store when I can’t reach my favorite cereal and have to ask some dude to help me. It’s inevitable that said dude will think I’m hitting on him and try to chat me up when really, all I wanted was my Special K with Oats and Honey. It’s awkward, and I’d never ever have to deal with this if I could only grow a few more inches.

That said, I’m super annoyed that one fitness chain in the UK is claiming that their new workout program, A-Grow-Bics–in which people do yoga, hang upside down from their ankles, and get stretched out on something that looks like a crazy Medieval torture device–can add up to two inches to someone’s height.

The thing is, unless your bones actually grow more (which um, they’re not going to after you’re around 17 or 18), you’re not going to grow taller. Plus, whatever happened to workouts being about being the best YOU? Why do I need to be taller (other than the obvious benefit in the grocery aisle)?!

Frankly, it’s insulting that this A-Grow-Bics program even exists. The fact that there’s an exercise program designed only to make you grow taller means that they’re saying tall people are better; that it’s more desirable to be long and lanky. That short people suck.

Here’s hoping other shorties are seeing through this lame scheme and that this stupid workout will go the way of the dinosaur, fast. I’d hate to think that any petite princesses out there are wasting their dollars on a nasty looking torture rack when they could be spending it on ice cream instead.

What do you think? Would you grow taller if you could? Do you think this workout might work? Tell us in the comments!

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Posted in: Body & Health, Body Image
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5 Comments

  1. avatarBaBaBam says:

    im five…and ten cant believe youre that short welll… i can i live with my aunt and shes five feet taller than her not that i have anything againgst short people

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  3. avatarbettylovesyou says:

    actually, the effort is to decompress the spine which will temporarily help. it’s like when astronauts grow because of the lack of gravity. it’s help straighten the spinal cord and relieve back pressure.

  4. avataralisha says:

    i short to but at the grocery store instead of asking for some one to help i just reach as far as i can towards the cereal and most of the time someone just hands me the box and walks away

  5. avatarRose says:

    Im shorter than YOU plus im in a wheelchair which makes me EVEN SHORTER, but I would never do this because it’s dumb and if it doesn’t look fun…it won’t be fun…exercise should be FUN. Well it’s fun for me…

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